Sikh_pilgrim_at_the_Golden_Temple_(Harmandir_Sahib)_in_Amritsar,_India

Punjab (Listeni/pʌnˈdʒɑːb/; also spelt Panjab, is a state in the northwest of the Republic of India, forming part of the larger Punjab region.The state is bordered by the Indian states of Himachal Pradesh to the east, Haryana to the south and southeast, Rajasthan to the southwest, and the Pakistani province of Punjab to the west. To the north it is bounded by the Indian state of Jammu and Kashmir. The state capital is located in Chandigarh, a Union Territory and also the capital of the neighbouring state of Haryana.

The term Punjab comprises two words: “punj meaning five and ab meaning water, thus the land of five rivers.” The Greeks referred to Punjab as Pentapotamia, an inland delta of five converging rivers. In Avesta, the sacred text of Zoroastrians, the Punjab region is associated with the ancient hapta həndu or Sapta Sindhu, the Land of Seven Rivers. Historically, the Punjab region has been the gateway to the Indian Subcontinent for people from Greece, Central Asia, Iran, and Afghanistan.

Punjabi cuisine is associated with food from the Punjab region of India and Pakistan. It shares several characteristics with the cuisine of Kashmir and other adjacent states. Punjabi cuisine is diverse, and varies regionally. The local cuisine is influenced by the agriculture and farming lifestyle that has been prevalent throughout Punjab for centuries, and supported by locally grown staple foods. Many of the most popular elements of Indian cuisine as it is marketed to non-Indian customers (such as tandoor, naan, pakora, and vegetable dishes with paneer) are derived from Punjab.OB-WD364_india2_J_20130128001136

 While many Punjabi dishes are common in other regions of India and Pakistan, some dishes are exclusive to Punjab, including sarson da saag, tandoori chicken, shami kebab, and makki di roti.